Comparison
Kurkuma shot vs Kurkuma
Overall, Kurkuma shot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kurkuma shot | Kurkuma |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 49 kcal | 338 kcal |
| Fat | 0.2 g | 9.9 g |
| Saturated fat | 0 g | 3.1 g |
| Sugars | 9 g | 3.2 g |
| Salt | — | 0.3 g |
| Fiber | — | 22.7 g |
| Protein | 0.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kurkuma shot has 86% fewer calories (49 kcal vs 338 kcal).
- Kurkuma shot has 98% less fat (0.2 g vs 9.9 g).
- Kurkuma shot has 99% less saturated fat (0 g vs 3.1 g).
- Kurkuma has 64% less sugar (3.2 g vs 9 g).
- Kurkuma has 94% more protein (7.8 g vs 0.5 g).
Ingredients
Kurkuma shot
Not available.
Kurkuma
kurkuma
FAQ
Which is healthier: Kurkuma shot or Kurkuma?
Overall, Kurkuma shot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kurkuma shot has fewer calories: 49 kcal versus 338 kcal per 100 g.
Which has less sugar?
Kurkuma has less sugar: 3.2 g versus 9 g per 100 g.