Comparison
Kurkuma shot vs Curcuma
Overall, Kurkuma shot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kurkuma shot | Curcuma |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 49 kcal | 286 kcal |
| Fat | 0.2 g | 1.7 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 9 g | 3.4 g |
| Salt | — | 0 g |
| Protein | 0.5 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kurkuma shot has 83% fewer calories (49 kcal vs 286 kcal).
- Kurkuma shot has 88% less fat (0.2 g vs 1.7 g).
- Kurkuma shot has 97% less saturated fat (0 g vs 0.6 g).
- Curcuma has 62% less sugar (3.4 g vs 9 g).
- Curcuma has 91% more protein (5.6 g vs 0.5 g).
Ingredients
Kurkuma shot
Not available.
Curcuma
Not available.
FAQ
Which is healthier: Kurkuma shot or Curcuma?
Overall, Kurkuma shot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kurkuma shot has fewer calories: 49 kcal versus 286 kcal per 100 g.
Which has less sugar?
Curcuma has less sugar: 3.4 g versus 9 g per 100 g.