Comparison
Kürbiskerne vs Kürbiskerne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kürbiskerne | Kürbiskerne |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 598 kcal | 582 kcal |
| Fat | 48 g | 46 g |
| Saturated fat | 8.9 g | 9 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 0 g | — |
| Fiber | 6.3 g | 6 g |
| Protein | 37 g | 37 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Kürbiskerne lists: Sesame seeds.
Ingredients
Kürbiskerne
Kürbiskerne* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Soja, Mandel, Nüssen und Sesam enthalten.
Kürbiskerne
Kürbiskerne
FAQ
Which is healthier: Kürbiskerne or Kürbiskerne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kürbiskerne has fewer calories: 582 kcal versus 598 kcal per 100 g.
Which has less sugar?
Kürbiskerne has less sugar: 1.3 g versus 1.4 g per 100 g.