Krydder m/Lime og Chili vs Mélange à l'espagnole
Overall, Krydder m/Lime og Chili has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Krydder m/Lime og Chili | Mélange à l'espagnole |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 190 kcal | 328 kcal |
| Fat | 2.5 g | 4 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 0 g | 11 g |
| Salt | 48.5 g | 0.2 g |
| Fiber | 0 g | 20 g |
| Protein | 4 g | 14 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krydder m/Lime og Chili has 42% fewer calories (190 kcal vs 328 kcal).
- Krydder m/Lime og Chili has 38% less fat (2.5 g vs 4 g).
- Krydder m/Lime og Chili has 44% less saturated fat (0.5 g vs 0.9 g).
- Krydder m/Lime og Chili has no sugar, while Mélange à l'espagnole has 11 g.
- Mélange à l'espagnole has 100% less salt (0.2 g vs 48.5 g).
- Mélange à l'espagnole has 100% more fiber (20 g vs 0 g).
- Mélange à l'espagnole has 71% more protein (14 g vs 4 g).
Ingredients
Krydder m/Lime og Chili
Chilipepper, havsalt, surhetsregulerende middel: sitronsyre e330, dehydrert limejuice, antiklumpemiddel: silisiumdioksid e551.
Mélange à l'espagnole
Ducros MÉLANGE W L'ESPAGNOLE Spaanse Stijl Mix
FAQ
Which is healthier: Krydder m/Lime og Chili or Mélange à l'espagnole?
Overall, Krydder m/Lime og Chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krydder m/Lime og Chili has fewer calories: 190 kcal versus 328 kcal per 100 g.
Which has less sugar?
Krydder m/Lime og Chili has less sugar: 0 g versus 11 g per 100 g.