Kräutersalz, ohne Jod vs Everest Chaat Masala
Overall, Kräutersalz, ohne Jod has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kräutersalz, ohne Jod | Everest Chaat Masala |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 3 |
| Calories | 45 kcal | 400 kcal |
| Fat | 0.7 g | 4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.8 g | 0 g |
| Salt | 84.6 g | 50 g |
| Fiber | 4.1 g | 0 g |
| Protein | 2.6 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräutersalz, ohne Jod has 89% fewer calories (45 kcal vs 400 kcal).
- Kräutersalz, ohne Jod has 83% less fat (0.7 g vs 4 g).
- Everest Chaat Masala has no sugar, while Kräutersalz, ohne Jod has 2.8 g.
- Everest Chaat Masala has 41% less salt (50 g vs 84.6 g).
- Kräutersalz, ohne Jod has 100% more fiber (4.1 g vs 0 g).
- Everest Chaat Masala has 35% more protein (4 g vs 2.6 g).
- Kräutersalz, ohne Jod is less processed (lower NOVA group).
- Only Kräutersalz, ohne Jod lists: Celery.
Ingredients
Kräutersalz, ohne Jod
85% Meersalz, 12,4% Kräuter (Bio Lauch gemahlen, Bio SELLERIE gemahlen, Bio Petersilie gemahlen, Bio Liebstöckel gemahlen, Bio Fenchel gemahlen, Bio Majoran gemahlen, Bio Basilikum gemahlen, Bio Schnittlauch gemahlen), Bio Zwiebeln gemahlen, Bio Pastinaken gemahlen, Bio Karotten gemahlen, Bio Chili gemahlen.
Everest Chaat Masala
Rock Salt, Black Salt, Dried Mango, Cumin, Pomegranate seed, Black Pepper, Dried Ginger, Chilli, Mint Leaf, Nutmeg, Bishop's Weed, Citric Acid and Compounded Asafoetida. ALLERGEN INFORMATION: May Contain Mustard
FAQ
Which is healthier: Kräutersalz, ohne Jod or Everest Chaat Masala?
Overall, Kräutersalz, ohne Jod has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräutersalz, ohne Jod has fewer calories: 45 kcal versus 400 kcal per 100 g.
Which has less sugar?
Everest Chaat Masala has less sugar: 0 g versus 2.8 g per 100 g.