Chilisalz Gewürzmühle vs Everest Chaat Masala
Overall, Everest Chaat Masala has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chilisalz Gewürzmühle | Everest Chaat Masala |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 99 kcal | 400 kcal |
| Fat | 5.1 g | 4 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 9.1 g | 0 g |
| Salt | 67.9 g | 50 g |
| Fiber | 0.4 g | 0 g |
| Protein | 3.6 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chilisalz Gewürzmühle has 75% fewer calories (99 kcal vs 400 kcal).
- Everest Chaat Masala has 22% less fat (4 g vs 5.1 g).
- Everest Chaat Masala has no saturated fat, while Chilisalz Gewürzmühle has 1 g.
- Everest Chaat Masala has no sugar, while Chilisalz Gewürzmühle has 9.1 g.
- Everest Chaat Masala has 26% less salt (50 g vs 67.9 g).
- Chilisalz Gewürzmühle has 100% more fiber (0.4 g vs 0 g).
Ingredients
Chilisalz Gewürzmühle
Meersalz, Chili 25 %
Everest Chaat Masala
Rock Salt, Black Salt, Dried Mango, Cumin, Pomegranate seed, Black Pepper, Dried Ginger, Chilli, Mint Leaf, Nutmeg, Bishop's Weed, Citric Acid and Compounded Asafoetida. ALLERGEN INFORMATION: May Contain Mustard
FAQ
Which is healthier: Chilisalz Gewürzmühle or Everest Chaat Masala?
Overall, Everest Chaat Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chilisalz Gewürzmühle has fewer calories: 99 kcal versus 400 kcal per 100 g.
Which has less sugar?
Everest Chaat Masala has less sugar: 0 g versus 9.1 g per 100 g.