Spice Mix Taco - Orginal vs Everest Chaat Masala
Overall, Spice Mix Taco - Orginal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spice Mix Taco - Orginal | Everest Chaat Masala |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 297 kcal | 338 kcal |
| Fat | 6 g | 3.4 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 20 g | 6.2 g |
| Salt | 15.8 g | 50 g |
| Fiber | 12 g | — |
| Protein | 10 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spice Mix Taco - Orginal has 12% fewer calories (297 kcal vs 338 kcal).
- Everest Chaat Masala has 43% less fat (3.4 g vs 6 g).
- Everest Chaat Masala has 69% less sugar (6.2 g vs 20 g).
- Spice Mix Taco - Orginal has 68% less salt (15.8 g vs 50 g).
- Spice Mix Taco - Orginal has 50% more protein (10 g vs 5 g).
Ingredients
Spice Mix Taco - Orginal
Krydderier (spidskommen/spisskummen (15%), chilipeber (11%), hvidløg (7,9%)), druesukker, løg (17%), salt, oregano (4,4%), gær-/gjærekstrakt, kartoffel-/potetstivelse, kartoffel-/potetfibre, antiklumpningsmiddel (siliciumdioxid), krydderiekstrakt (paprika).
Everest Chaat Masala
Rock Salt, Black Salt, Dried Mango, Cumin, Pomegranate seed, Black Pepper, Dried Ginger, Chilli, Mint Leaf, Nutmeg, Bishop's Weed, Citric Acid and Compounded Asafoetida. ALLERGEN INFORMATION: May Contain Mustard
FAQ
Which is healthier: Spice Mix Taco - Orginal or Everest Chaat Masala?
Overall, Spice Mix Taco - Orginal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spice Mix Taco - Orginal has fewer calories: 297 kcal versus 338 kcal per 100 g.
Which has less sugar?
Everest Chaat Masala has less sugar: 6.2 g versus 20 g per 100 g.