Kräutersalz, ohne Jod vs Spice Mix Taco - Orginal
Overall, Kräutersalz, ohne Jod has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kräutersalz, ohne Jod | Spice Mix Taco - Orginal |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | — |
| Calories | 45 kcal | 297 kcal |
| Fat | 0.7 g | 6 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 2.8 g | 20 g |
| Salt | 84.6 g | 15.8 g |
| Fiber | 4.1 g | 12 g |
| Protein | 2.6 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräutersalz, ohne Jod has 85% fewer calories (45 kcal vs 297 kcal).
- Kräutersalz, ohne Jod has 88% less fat (0.7 g vs 6 g).
- Kräutersalz, ohne Jod has 86% less saturated fat (0.1 g vs 0.7 g).
- Kräutersalz, ohne Jod has 86% less sugar (2.8 g vs 20 g).
- Spice Mix Taco - Orginal has 81% less salt (15.8 g vs 84.6 g).
- Spice Mix Taco - Orginal has 66% more fiber (12 g vs 4.1 g).
- Spice Mix Taco - Orginal has 74% more protein (10 g vs 2.6 g).
- Only Kräutersalz, ohne Jod lists: Celery.
Ingredients
Kräutersalz, ohne Jod
85% Meersalz, 12,4% Kräuter (Bio Lauch gemahlen, Bio SELLERIE gemahlen, Bio Petersilie gemahlen, Bio Liebstöckel gemahlen, Bio Fenchel gemahlen, Bio Majoran gemahlen, Bio Basilikum gemahlen, Bio Schnittlauch gemahlen), Bio Zwiebeln gemahlen, Bio Pastinaken gemahlen, Bio Karotten gemahlen, Bio Chili gemahlen.
Spice Mix Taco - Orginal
Krydderier (spidskommen/spisskummen (15%), chilipeber (11%), hvidløg (7,9%)), druesukker, løg (17%), salt, oregano (4,4%), gær-/gjærekstrakt, kartoffel-/potetstivelse, kartoffel-/potetfibre, antiklumpningsmiddel (siliciumdioxid), krydderiekstrakt (paprika).
FAQ
Which is healthier: Kräutersalz, ohne Jod or Spice Mix Taco - Orginal?
Overall, Kräutersalz, ohne Jod has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräutersalz, ohne Jod has fewer calories: 45 kcal versus 297 kcal per 100 g.
Which has less sugar?
Kräutersalz, ohne Jod has less sugar: 2.8 g versus 20 g per 100 g.