Kräuterquark 40% mit Sahne vs Kräuterquark 40% Fett
Overall, Kräuterquark 40% Fett has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kräuterquark 40% mit Sahne | Kräuterquark 40% Fett |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 137 kcal | 130 kcal |
| Fat | 9.7 g | 9.2 g |
| Saturated fat | 6.6 g | 5.9 g |
| Sugars | 4.1 g | 3.7 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 8.2 g | 8 g |
| Additives | 0 | 2 |
| Allergens | Milk, Speisequark | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräuterquark 40% Fett has 11% less saturated fat (5.9 g vs 6.6 g).
- Kräuterquark 40% Fett has 80% more fiber (0.5 g vs 0.1 g).
- Kräuterquark 40% Fett has the better Nutri-Score.
- Only Kräuterquark 40% mit Sahne lists: Speisequark.
Ingredients
Kräuterquark 40% mit Sahne
kembereitung 40 16 Text 1. 16 in Pilchanten Zutaten, Speisequark, Sonne, Zuve usser Schnittlauch, jodiertes Speisesalz (Speisesalz, Kaliumiodit, Kaliumiodat), Zwiebeln, Petersilie Day 4°C
Kräuterquark 40% Fett
Speisequark, Sahne, Kräuter, Speisesalz, Gewürze, Verdickungsmittel (Guarkernmehl, Xanthan). Kann Spuren von Ei und Senf enthalten.
FAQ
Which is healthier: Kräuterquark 40% mit Sahne or Kräuterquark 40% Fett?
Overall, Kräuterquark 40% Fett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräuterquark 40% Fett has fewer calories: 130 kcal versus 137 kcal per 100 g.
Which has less sugar?
Kräuterquark 40% Fett has less sugar: 3.7 g versus 4.1 g per 100 g.