Kouign amann breton vs Kouign-Amann
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kouign amann breton | Kouign-Amann |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 490 kcal |
| Fat | 31 g | 30 g |
| Saturated fat | 22 g | 21 g |
| Sugars | 25 g | 27 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 3.6 g | 3.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Kouign amann breton
Farine de _blé_ 31%, sucre 28%, beurre demi-sel (contient _lait_) 17%, beurre pâtissier (contient _lait_) 17%, eau, levure, sel, colorant: caroténoïdes. Peut contenir des traces d'oeufs, de fruits à coque et de soja.
Kouign-Amann
Farine de _blé_, sucre 28 %, _beurre_ demi-sel 17 %, _beurre_ concentré 17 %, eau, levure, sel, colorant : caroténoïdes.
FAQ
Which is healthier: Kouign amann breton or Kouign-Amann?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kouign-Amann has fewer calories: 490 kcal versus 494 kcal per 100 g.
Which has less sugar?
Kouign amann breton has less sugar: 25 g versus 27 g per 100 g.