Köttbular vs Pollo mechado
Overall, Pollo mechado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Köttbular | Pollo mechado |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 206 kcal | 160 kcal |
| Fat | 12 g | 9.6 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0.9 g | 2.5 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 0.7 g | 1 g |
| Protein | 15 g | 15.9 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pollo mechado has 22% fewer calories (160 kcal vs 206 kcal).
- Pollo mechado has 20% less fat (9.6 g vs 12 g).
- Köttbular has 64% less sugar (0.9 g vs 2.5 g).
- Pollo mechado has 47% less salt (0.8 g vs 1.5 g).
- Pollo mechado has 30% more fiber (1 g vs 0.7 g).
- Pollo mechado has the better Nutri-Score.
- Köttbular is less processed (lower NOVA group).
- Only Pollo mechado lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Köttbular
Hähnchenfleisch z.T. fein zerkleinert (75%), Zwiebeln, _Eier_, Paniermehl (_Weizenmehl_, Salz), Kartoffelmehl, Speisesalz, Wasser, Gewürze.
Pollo mechado
Pechuga de pollo (63%), cebolla, tomate triturado [tomate (99,4%), sal y acidulante (E-330)], pimiento rojo, aceite de orujo de oliva, zanahoria, vino blanco [SULFITO], ajo, azúcar, sal, caldo concentrado de pollo [sal, potenciadores del sabor(glutamato monosódico, inosinato, guanilato disódico), grasas y aceites vegetales (grasa de palma totalmente hidrogenada, aceite de girasol), extracto de levadura, pollo (3.5%), (grasa de pollo y carne de pollo (17%), cebolla (1,7%)), almidon de patata, aromas (contiene HUEVO), especias, salsa de SOJA, (SOJA, TRIGO), colorante (caramelo E-150c), zumo de cebolla concentrado, antioxidantes (extracto de romero)], pimentón dulce, pimentón picante, laurel, orégano y tomillo
FAQ
Which is healthier: Köttbular or Pollo mechado?
Overall, Pollo mechado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pollo mechado has fewer calories: 160 kcal versus 206 kcal per 100 g.
Which has less sugar?
Köttbular has less sugar: 0.9 g versus 2.5 g per 100 g.