Körniger Frischkäse, Halbfettstufe vs Körniger Frischkäse
Overall, Körniger Frischkäse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Körniger Frischkäse, Halbfet... | Körniger Frischkäse |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 103 kcal | 91 kcal |
| Fat | 4.6 g | 4 g |
| Saturated fat | 3 g | 2.6 g |
| Sugars | 2.7 g | 1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 12.2 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Körniger Frischkäse has 12% fewer calories (91 kcal vs 103 kcal).
- Körniger Frischkäse has 13% less fat (4 g vs 4.6 g).
- Körniger Frischkäse has 13% less saturated fat (2.6 g vs 3 g).
- Körniger Frischkäse has 63% less sugar (1 g vs 2.7 g).
- Körniger Frischkäse, Halbfettstufe has the better Nutri-Score.
Ingredients
Körniger Frischkäse, Halbfettstufe
Milch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff.
Körniger Frischkäse
Frischkäse, Speisesalz
FAQ
Which is healthier: Körniger Frischkäse, Halbfettstufe or Körniger Frischkäse?
Overall, Körniger Frischkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Körniger Frischkäse has fewer calories: 91 kcal versus 103 kcal per 100 g.
Which has less sugar?
Körniger Frischkäse has less sugar: 1 g versus 2.7 g per 100 g.