Kombu Royal vs Salade d'algues Kombu
Overall, Salade d'algues Kombu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kombu Royal | Salade d'algues Kombu |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 154 kcal | 131 kcal |
| Fat | 2.6 g | 10 g |
| Saturated fat | 0.7 g | 1.5 g |
| Sugars | 24.2 g | 4.3 g |
| Salt | 6.5 g | 2.8 g |
| Fiber | — | 3.3 g |
| Protein | 8.4 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery, Crustaceans, Fish, Molluscs, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade d'algues Kombu has 15% fewer calories (131 kcal vs 154 kcal).
- Kombu Royal has 74% less fat (2.6 g vs 10 g).
- Kombu Royal has 51% less saturated fat (0.7 g vs 1.5 g).
- Salade d'algues Kombu has 82% less sugar (4.3 g vs 24.2 g).
- Salade d'algues Kombu has 57% less salt (2.8 g vs 6.5 g).
- Kombu Royal has 63% more protein (8.4 g vs 3.1 g).
- Salade d'algues Kombu has the better Nutri-Score.
- Only Salade d'algues Kombu lists: Celery, Crustaceans, Fish, Molluscs, Sesame seeds, Soybeans.
Ingredients
Kombu Royal
Not available.
Salade d'algues Kombu
SALADE à réhydrater* : Kombu Royal Premium* 17,5 % (Saccharina latissima) issu de l'algoculture bretonne, équivalent à 100g d'algues fraîches, graines de tournesol*, graines de SÉSAME toastées. VINAIGRETTE artisanale* (vinaigre de cidre*, sauce SOJA tamari* (eau, graines de SOJA*, sel marin, alcool*), sucre de canne blond* (commerce équitable), huile d'olive V.E, huile de tournesol désodorisé*, sel marin, épaissisant* : gomme de xanthane*(E415). *issus de l'agriculture biologique. Traces possibles de : moutarde, fruit à coque, céleri, crustacé, poisson, mollusque.
FAQ
Which is healthier: Kombu Royal or Salade d'algues Kombu?
Overall, Salade d'algues Kombu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade d'algues Kombu has fewer calories: 131 kcal versus 154 kcal per 100 g.
Which has less sugar?
Salade d'algues Kombu has less sugar: 4.3 g versus 24.2 g per 100 g.