Kokos-Reis Drink vs Barista Hafer-Soja Drink
Overall, Kokos-Reis Drink has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kokos-Reis Drink | Barista Hafer-Soja Drink |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 23 kcal | 50 kcal |
| Fat | 1.3 g | 2 g |
| Saturated fat | 1.2 g | 0.3 g |
| Sugars | 1.5 g | 4.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0.6 g |
| Protein | 0.3 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokos-Reis Drink has 54% fewer calories (23 kcal vs 50 kcal).
- Kokos-Reis Drink has 35% less fat (1.3 g vs 2 g).
- Barista Hafer-Soja Drink has 75% less saturated fat (0.3 g vs 1.2 g).
- Kokos-Reis Drink has 65% less sugar (1.5 g vs 4.3 g).
- Barista Hafer-Soja Drink has 83% more fiber (0.6 g vs 0.1 g).
- Barista Hafer-Soja Drink has 80% more protein (1.5 g vs 0.3 g).
- Kokos-Reis Drink has the better Nutri-Score.
- Only Barista Hafer-Soja Drink lists: Soybeans.
Ingredients
Kokos-Reis Drink
Wasser, Kokosmilch 5,3% (Kokoscreme 80%, Wasser), fermentiertes Reismehl 3,4%, Meersalz
Barista Hafer-Soja Drink
Wasser, fermentierter Vollkornhafer, 10% Sojabohnen, 2% Sonnenblumenöl, Meersalz
FAQ
Which is healthier: Kokos-Reis Drink or Barista Hafer-Soja Drink?
Overall, Kokos-Reis Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokos-Reis Drink has fewer calories: 23 kcal versus 50 kcal per 100 g.
Which has less sugar?
Kokos-Reis Drink has less sugar: 1.5 g versus 4.3 g per 100 g.