Knusper KEKS Kiste vs Surtido de galletas zero sin azúcares añadidos
Overall, Surtido de galletas zero sin azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Knusper KEKS Kiste | Surtido de galletas zero sin... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 495 kcal | 434 kcal |
| Fat | 24 g | 21 g |
| Saturated fat | 14 g | 8.3 g |
| Sugars | 35 g | 1.9 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3.4 g | — |
| Protein | 7 g | 5.6 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido de galletas zero sin azúcares añadidos has 12% fewer calories (434 kcal vs 495 kcal).
- Surtido de galletas zero sin azúcares añadidos has 13% less fat (21 g vs 24 g).
- Surtido de galletas zero sin azúcares añadidos has 41% less saturated fat (8.3 g vs 14 g).
- Surtido de galletas zero sin azúcares añadidos has 95% less sugar (1.9 g vs 35 g).
- Knusper KEKS Kiste has 20% more protein (7 g vs 5.6 g).
- Surtido de galletas zero sin azúcares añadidos has the better Nutri-Score.
- Only Knusper KEKS Kiste lists: Gluten, Milk, Soybeans.
Ingredients
Knusper KEKS Kiste
Weizenmehl, Zucker, pflanzliche Fette (Ölplame, Sonnenblume, Palmkern, Kokos; in veränderlichen Gewichtsanteilen), Kakaomasse*, Kakaobutter*, Magermilchpulver, Haferflocken, Glukosesirup, fettarmes Kakaopulver*, Vollmilchpulver, Butterreinfett, Weizenvollkornmehl, Laktose, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate, Diphosphate; Süßmolkenpulver, Weizenstärke, Butter, Speisesalz, Emulgatoren: Lecithine (enthält Soja); hydrolisiertes Weizenprotein, Zuckersirup, Karamellzuckersirup, Gerstenmalzextrakt, Aromen, Säuerungsmittel: Citronensäure; Fruktose, Molkenerzeugnis, Säureregulator: Natriumcarbonate. Kann Spuren von Schalenfrüchten und Ei enthalten.
Surtido de galletas zero sin azúcares añadidos
Not available.
FAQ
Which is healthier: Knusper KEKS Kiste or Surtido de galletas zero sin azúcares añadidos?
Overall, Surtido de galletas zero sin azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido de galletas zero sin azúcares añadidos has fewer calories: 434 kcal versus 495 kcal per 100 g.
Which has less sugar?
Surtido de galletas zero sin azúcares añadidos has less sugar: 1.9 g versus 35 g per 100 g.