Assortiments De Biscuits Aux 3 Chocolats Belges vs Knusper KEKS Kiste
Overall, Knusper KEKS Kiste has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Assortiments De Biscuits Aux 3 Chocolats Belges
Knusper KEKS Kiste
Nutrition per 100 g
| Nutrient | Assortiments De Biscuits Aux... | Knusper KEKS Kiste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 494 kcal | 495 kcal |
| Fat | 26 g | 24 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 38.2 g | 35 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 2.7 g | 3.4 g |
| Protein | 6.1 g | 7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiments De Biscuits Aux 3 Chocolats Belges has 67% less salt (0.2 g vs 0.7 g).
- Knusper KEKS Kiste has 21% more fiber (3.4 g vs 2.7 g).
- Knusper KEKS Kiste has 13% more protein (7 g vs 6.1 g).
- Only Knusper KEKS Kiste lists: Gluten, Milk, Soybeans.
Ingredients
Assortiments De Biscuits Aux 3 Chocolats Belges
Not available.
Knusper KEKS Kiste
Weizenmehl, Zucker, pflanzliche Fette (Ölplame, Sonnenblume, Palmkern, Kokos; in veränderlichen Gewichtsanteilen), Kakaomasse*, Kakaobutter*, Magermilchpulver, Haferflocken, Glukosesirup, fettarmes Kakaopulver*, Vollmilchpulver, Butterreinfett, Weizenvollkornmehl, Laktose, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate, Diphosphate; Süßmolkenpulver, Weizenstärke, Butter, Speisesalz, Emulgatoren: Lecithine (enthält Soja); hydrolisiertes Weizenprotein, Zuckersirup, Karamellzuckersirup, Gerstenmalzextrakt, Aromen, Säuerungsmittel: Citronensäure; Fruktose, Molkenerzeugnis, Säureregulator: Natriumcarbonate. Kann Spuren von Schalenfrüchten und Ei enthalten.
FAQ
Which is healthier: Assortiments De Biscuits Aux 3 Chocolats Belges or Knusper KEKS Kiste?
Overall, Knusper KEKS Kiste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiments De Biscuits Aux 3 Chocolats Belges has fewer calories: 494 kcal versus 495 kcal per 100 g.
Which has less sugar?
Knusper KEKS Kiste has less sugar: 35 g versus 38.2 g per 100 g.