Knoppers NutBar vs Barre chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Knoppers NutBar | Barre chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 442 kcal |
| Fat | 31.6 g | 16 g |
| Saturated fat | 14.1 g | 7.4 g |
| Sugars | 38.3 g | 65 g |
| Salt | 0.4 g | 0.7 g |
| Protein | 8.4 g | 4.4 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans, Buttermilchpulver, Butterreinfett, Haselnüsse, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre chocolat has 17% fewer calories (442 kcal vs 531 kcal).
- Barre chocolat has 49% less fat (16 g vs 31.6 g).
- Barre chocolat has 48% less saturated fat (7.4 g vs 14.1 g).
- Knoppers NutBar has 41% less sugar (38.3 g vs 65 g).
- Knoppers NutBar has 44% less salt (0.4 g vs 0.7 g).
- Knoppers NutBar has 48% more protein (8.4 g vs 4.4 g).
- Only Knoppers NutBar lists: Nuts, Peanuts, Buttermilchpulver, Butterreinfett, Haselnüsse, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl.
- Only Barre chocolat lists: Eggs.
Ingredients
Knoppers NutBar
Zucker, Haselnüsse (15,1 %), pflanzliche Fette (Palm, Shea), Glukosesirup, Vollmilchpulver (6,5%), Kakaobutter, Magermilchpulver (4,8%), Weizenmehl (4,3 %), kondensierte Magermilch, Kakaomasse, Weizenvollkornmehl (2,3 %), Feuchthaltemittel Sorbitsirup, Buttermilchpulver, Milchzucker, Kakao, Butterreinfett, Sahne, kondensierte Süẞmolke, Butter, Molkenerzeugnis, Emulgator Lecithine (Soja), Salz, Rohrzuckersirup, magerer Kakao, natürliche Aromen, Weizenstärke, Backtriebmittel Natriumhydrogencarbonat, Stabilisator Carrageen, natürliches Vanillearoma, gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.
Barre chocolat
Sucre, sirop de glucose, lait écrémé en poudre, beurre de cacao, pâte de cacao, huile de tournesol, perméat de lactosérum (lait), matière grasse de palme, matière grasse du lait, cacao maigre en poudre, extrait de malt d'orge, sel, émulsifiant (lécithine de soja), blanc d'oeuf en poudre. (Peut contenir: cacahuètes fruits à coque).
FAQ
Which is healthier: Knoppers NutBar or Barre chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre chocolat has fewer calories: 442 kcal versus 531 kcal per 100 g.
Which has less sugar?
Knoppers NutBar has less sugar: 38.3 g versus 65 g per 100 g.