Knax végétales & gourmandes vs Spécial kebab
Overall, Spécial kebab has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Knax végétales & gourmandes | Spécial kebab |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 159 kcal | 256 kcal |
| Fat | 11 g | 17 g |
| Saturated fat | 1 g | 2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.4 g | 1 g |
| Fiber | 3.9 g | 4 g |
| Protein | 11 g | 19 g |
| Additives | 4 | 1 |
| Allergens | Celery | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knax végétales & gourmandes has 38% fewer calories (159 kcal vs 256 kcal).
- Knax végétales & gourmandes has 35% less fat (11 g vs 17 g).
- Knax végétales & gourmandes has 50% less saturated fat (1 g vs 2 g).
- Spécial kebab has 29% less salt (1 g vs 1.4 g).
- Spécial kebab has 42% more protein (19 g vs 11 g).
- Spécial kebab has the better Nutri-Score.
- Only Knax végétales & gourmandes lists: Celery.
- Only Spécial kebab lists: Gluten.
Ingredients
Knax végétales & gourmandes
Eau, protéines de pois, huile de colza, arômes naturels, stabilisant : méthylcellulose, vinaigre, extrait d'épices, épaississant : carraghénanes, épaississant : konjac, sel, antioxydant : extrait de romarin. Ce produit peut contenir des traces de céleri, céréales contenant du gluten, lait, moutarde, œuf, sésame, soja.
Spécial kebab
Eau, protéines végétales (protéine de pois 16%, protéine de blé 7%), huile de tournesol, fibres végétales (peut contenir du blé), arômes naturels (gluten), fécule de manioc, conservateur : vinaigre tamponné. Contient gluten. Peut contenir: soja.
FAQ
Which is healthier: Knax végétales & gourmandes or Spécial kebab?
Overall, Spécial kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knax végétales & gourmandes has fewer calories: 159 kcal versus 256 kcal per 100 g.
Which has less sugar?
Knax végétales & gourmandes has less sugar: 0.5 g versus 0.5 g per 100 g.