Les Tranches Végé Pois chiches vs Spécial kebab
Overall, Spécial kebab has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Les Tranches Végé Pois chich... | Spécial kebab |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 256 kcal |
| Fat | 6 g | 17 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 1 g |
| Fiber | 3.8 g | 4 g |
| Protein | 8.1 g | 19 g |
| Additives | 2 | 1 |
| Allergens | Celery, Eggs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Tranches Végé Pois chiches has 47% fewer calories (137 kcal vs 256 kcal).
- Les Tranches Végé Pois chiches has 65% less fat (6 g vs 17 g).
- Les Tranches Végé Pois chiches has 75% less saturated fat (0.5 g vs 2 g).
- Spécial kebab has 45% less salt (1 g vs 1.8 g).
- Spécial kebab has 57% more protein (19 g vs 8.1 g).
- Spécial kebab has the better Nutri-Score.
- Only Les Tranches Végé Pois chiches lists: Celery, Eggs.
- Only Spécial kebab lists: Gluten.
Ingredients
Les Tranches Végé Pois chiches
Eau, pois chiches 19,6%, blanc d'œuf poudre, huile de colza, fécules, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, sel, huile de colza, épices), extrait de plantes, sel, arômes naturels, conservateur: vinaigre tamponné, poivre, colorant: caramel ordinaire.
Spécial kebab
Eau, protéines végétales (protéine de pois 16%, protéine de blé 7%), huile de tournesol, fibres végétales (peut contenir du blé), arômes naturels (gluten), fécule de manioc, conservateur : vinaigre tamponné. Contient gluten. Peut contenir: soja.
FAQ
Which is healthier: Les Tranches Végé Pois chiches or Spécial kebab?
Overall, Spécial kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Tranches Végé Pois chiches has fewer calories: 137 kcal versus 256 kcal per 100 g.
Which has less sugar?
Les Tranches Végé Pois chiches has less sugar: 0.5 g versus 0.5 g per 100 g.