Les Tranches Végé Pois chiches vs Knax végétales & gourmandes
Overall, Knax végétales & gourmandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Les Tranches Végé Pois chiches
Knax végétales & gourmandes
Nutrition per 100 g
| Nutrient | Les Tranches Végé Pois chich... | Knax végétales & gourmandes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 159 kcal |
| Fat | 6 g | 11 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 3.8 g | 3.9 g |
| Protein | 8.1 g | 11 g |
| Additives | 2 | 4 |
| Allergens | Celery, Eggs | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Tranches Végé Pois chiches has 14% fewer calories (137 kcal vs 159 kcal).
- Les Tranches Végé Pois chiches has 45% less fat (6 g vs 11 g).
- Les Tranches Végé Pois chiches has 50% less saturated fat (0.5 g vs 1 g).
- Knax végétales & gourmandes has 22% less salt (1.4 g vs 1.8 g).
- Knax végétales & gourmandes has 26% more protein (11 g vs 8.1 g).
- Knax végétales & gourmandes has the better Nutri-Score.
- Only Les Tranches Végé Pois chiches lists: Eggs.
Ingredients
Les Tranches Végé Pois chiches
Eau, pois chiches 19,6%, blanc d'œuf poudre, huile de colza, fécules, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, sel, huile de colza, épices), extrait de plantes, sel, arômes naturels, conservateur: vinaigre tamponné, poivre, colorant: caramel ordinaire.
Knax végétales & gourmandes
Eau, protéines de pois, huile de colza, arômes naturels, stabilisant : méthylcellulose, vinaigre, extrait d'épices, épaississant : carraghénanes, épaississant : konjac, sel, antioxydant : extrait de romarin. Ce produit peut contenir des traces de céleri, céréales contenant du gluten, lait, moutarde, œuf, sésame, soja.
FAQ
Which is healthier: Les Tranches Végé Pois chiches or Knax végétales & gourmandes?
Overall, Knax végétales & gourmandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Tranches Végé Pois chiches has fewer calories: 137 kcal versus 159 kcal per 100 g.
Which has less sugar?
Les Tranches Végé Pois chiches has less sugar: 0.5 g versus 0.5 g per 100 g.