Comparison

Kleine Pommes vs Pommes Frites - Terra Verde

Overall, Pommes Frites - Terra Verde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Kleine Pommes	Pommes Frites - Terra Verde
Nutri-Score	c	a
NOVA group	—	1
Calories	289 kcal	140 kcal
Fat	14 g	3.3 g
Saturated fat	1.4 g	0.4 g
Sugars	0.3 g	0.2 g
Salt	0.7 g	0.6 g
Fiber	3.6 g	2.3 g
Protein	3.6 g	2.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pommes Frites - Terra Verde has 52% fewer calories (140 kcal vs 289 kcal).
Pommes Frites - Terra Verde has 76% less fat (3.3 g vs 14 g).
Pommes Frites - Terra Verde has 71% less saturated fat (0.4 g vs 1.4 g).
Kleine Pommes has 36% more fiber (3.6 g vs 2.3 g).
Kleine Pommes has 25% more protein (3.6 g vs 2.7 g).
Pommes Frites - Terra Verde has the better Nutri-Score.

Ingredients

Kleine Pommes

Bâtonnets de pommes de terre frites

Pommes Frites - Terra Verde

pommes frites

FAQ

Which is healthier: Kleine Pommes or Pommes Frites - Terra Verde?

Overall, Pommes Frites - Terra Verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pommes Frites - Terra Verde has fewer calories: 140 kcal versus 289 kcal per 100 g.

Which has less sugar?

Pommes Frites - Terra Verde has less sugar: 0.2 g versus 0.3 g per 100 g.

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