Klebreismehl vs Harina de arroz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Klebreismehl | Harina de arroz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 354 kcal |
| Fat | 0 g | 1.2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1 g |
| Protein | 6.3 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Klebreismehl has no fat, while Harina de arroz has 1.2 g.
- Klebreismehl has no sugar, while Harina de arroz has 0.5 g.
- Harina de arroz has 100% more fiber (1 g vs 0 g).
- Harina de arroz has 10% more protein (7 g vs 6.3 g).
Ingredients
Klebreismehl
KLEBREISMEHL 100%
Harina de arroz
Harina arroz
FAQ
Which is healthier: Klebreismehl or Harina de arroz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Klebreismehl has fewer calories: 349 kcal versus 354 kcal per 100 g.
Which has less sugar?
Klebreismehl has less sugar: 0 g versus 0.5 g per 100 g.