Comparison

Farine complète de Riz Bio vs Harina de arroz

Overall, Farine complète de Riz Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine complète de Riz Bio	Harina de arroz
Nutri-Score	a	b
NOVA group	1	1
Calories	352 kcal	354 kcal
Fat	2.5 g	1.2 g
Saturated fat	0 g	0.2 g
Sugars	0 g	0.5 g
Salt	0 g	0 g
Fiber	3.6 g	1 g
Protein	7.5 g	7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Harina de arroz has 52% less fat (1.2 g vs 2.5 g).
Farine complète de Riz Bio has no sugar, while Harina de arroz has 0.5 g.
Farine complète de Riz Bio has 72% more fiber (3.6 g vs 1 g).
Farine complète de Riz Bio has the better Nutri-Score.

Ingredients

Farine complète de Riz Bio

whole rice flour

Harina de arroz

Harina arroz

FAQ

Which is healthier: Farine complète de Riz Bio or Harina de arroz?

Overall, Farine complète de Riz Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine complète de Riz Bio has fewer calories: 352 kcal versus 354 kcal per 100 g.

Which has less sugar?

Farine complète de Riz Bio has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Klebreismehl vs Farine complète de Riz B... Farine de riz blanc vs Farine complète de Riz B... Farine de riz complet vs Farine complète de Riz B... Farine complète de Riz B... vs Farine de riz gluant Farine complète de Riz B... vs Farine de riz complet Farine complète de Riz B... vs Reismehl Farine de riz blanc vs Harina de arroz Farine de riz complet vs Harina de arroz