Kleb Reis vs Sticky Rice
Overall, Sticky Rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kleb Reis | Sticky Rice |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 353 kcal | 152 kcal |
| Fat | 0.7 g | 1.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.1 g | — |
| Protein | 7.2 g | 2.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticky Rice has 57% fewer calories (152 kcal vs 353 kcal).
- Kleb Reis has 61% less fat (0.7 g vs 1.8 g).
- Sticky Rice has 80% less sugar (0.1 g vs 0.5 g).
- Kleb Reis has 68% more protein (7.2 g vs 2.3 g).
- Sticky Rice has the better Nutri-Score.
- Kleb Reis is less processed (lower NOVA group).
Ingredients
Kleb Reis
Klebreis 100%.
Sticky Rice
Steamed Short Grain Rice (97%), Sunflower Oil, Acidity Regulator: Glucono delta-lactone, Sugar, Salt. 5 016805 010385"> For cooking instructions & additional information PEEL
FAQ
Which is healthier: Kleb Reis or Sticky Rice?
Overall, Sticky Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticky Rice has fewer calories: 152 kcal versus 353 kcal per 100 g.
Which has less sugar?
Sticky Rice has less sugar: 0.1 g versus 0.5 g per 100 g.