Sticky Rice vs Sticky Rice
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sticky Rice | Sticky Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 177 kcal | 152 kcal |
| Fat | 2 g | 1.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.2 g | 0.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.2 g | 2.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticky Rice has 14% fewer calories (152 kcal vs 177 kcal).
- Sticky Rice has 28% more protein (3.2 g vs 2.3 g).
Ingredients
Sticky Rice
Natural Medium Grain Rice - Steamed (99%), Sunflower Oil, Acidity Regulator: Glucono-Delta-Lactone
Sticky Rice
Steamed Short Grain Rice (97%), Sunflower Oil, Acidity Regulator: Glucono delta-lactone, Sugar, Salt. 5 016805 010385"> For cooking instructions & additional information PEEL
FAQ
Which is healthier: Sticky Rice or Sticky Rice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticky Rice has fewer calories: 152 kcal versus 177 kcal per 100 g.
Which has less sugar?
Sticky Rice has less sugar: 0.1 g versus 0.2 g per 100 g.