Kirkland dinner rolls 36 pack vs Baguette aux graines
Overall, Baguette aux graines has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kirkland dinner rolls 36 pac... | Baguette aux graines |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 300 kcal | 229 kcal |
| Fat | 7.5 g | 4.7 g |
| Saturated fat | 2.5 g | 0.5 g |
| Sugars | 7.5 g | 1 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 12.5 g | 5.6 g |
| Protein | 7.5 g | 7.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux graines has 24% fewer calories (229 kcal vs 300 kcal).
- Baguette aux graines has 37% less fat (4.7 g vs 7.5 g).
- Baguette aux graines has 80% less saturated fat (0.5 g vs 2.5 g).
- Baguette aux graines has 86% less sugar (1 g vs 7.5 g).
- Kirkland dinner rolls 36 pack has 59% less salt (0.4 g vs 0.9 g).
- Kirkland dinner rolls 36 pack has 55% more fiber (12.5 g vs 5.6 g).
- Baguette aux graines has the better Nutri-Score.
- Baguette aux graines is less processed (lower NOVA group).
- Only Kirkland dinner rolls 36 pack lists: Milk.
- Only Baguette aux graines lists: Sesame seeds.
Ingredients
Kirkland dinner rolls 36 pack
WHEAT Flour, Water, Gran Sugar, Skimmed MILK Powder, salt, Yeast, Unsalted Butter (MILK), Bread Improver: (Fermented RYE Flour, WHEAT flour, Calcium carbonate, Emulsifier: Acetic Acid Esters of Mono and Diglycerides Anti-caking agent: calcium SULPHATE, Flour treatment agent: Ascorbic acid, Rapeseed Oil), Glaze: Water, Sunflower oil, dextrose, maltodextrines, starch
Baguette aux graines
Farine de blé 44%, eau, levain de blé 14 %, graines de sésame, graines de lin brun, graines de millet, graines de tournesol, sel, levure.
FAQ
Which is healthier: Kirkland dinner rolls 36 pack or Baguette aux graines?
Overall, Baguette aux graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux graines has fewer calories: 229 kcal versus 300 kcal per 100 g.
Which has less sugar?
Baguette aux graines has less sugar: 1 g versus 7.5 g per 100 g.