Baguette signature Bio vs Baguette aux graines
Overall, Baguette aux graines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baguette signature Bio | Baguette aux graines |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 262 kcal | 229 kcal |
| Fat | 0.6 g | 4.7 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.5 g | 1 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | — | 5.6 g |
| Protein | 9.3 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux graines has 13% fewer calories (229 kcal vs 262 kcal).
- Baguette signature Bio has 87% less fat (0.6 g vs 4.7 g).
- Baguette signature Bio has 61% less saturated fat (0.2 g vs 0.5 g).
- Baguette aux graines has 32% less sugar (1 g vs 1.5 g).
- Baguette aux graines has 34% less salt (0.9 g vs 1.3 g).
- Baguette signature Bio has 20% more protein (9.3 g vs 7.4 g).
- Baguette aux graines has the better Nutri-Score.
- Only Baguette aux graines lists: Sesame seeds.
Ingredients
Baguette signature Bio
Farine de blé, eau, levain de blé" (farine de blé*, eau), sel de Camargue 1,2%, levure, poudre de jus d'acérola. Traces éventuelles de: fruits à coques, sésame.
Baguette aux graines
Farine de blé 44%, eau, levain de blé 14 %, graines de sésame, graines de lin brun, graines de millet, graines de tournesol, sel, levure.
FAQ
Which is healthier: Baguette signature Bio or Baguette aux graines?
Overall, Baguette aux graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux graines has fewer calories: 229 kcal versus 262 kcal per 100 g.
Which has less sugar?
Baguette aux graines has less sugar: 1 g versus 1.5 g per 100 g.