Baguette bio vs Baguette aux graines
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Baguette bio | Baguette aux graines |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 240 kcal | 229 kcal |
| Fat | 1.2 g | 4.7 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.2 g | 1 g |
| Salt | 4.7 g | 0.9 g |
| Fiber | 5.6 g | 5.6 g |
| Protein | 8.3 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette bio has 75% less fat (1.2 g vs 4.7 g).
- Baguette bio has 59% less saturated fat (0.2 g vs 0.5 g).
- Baguette aux graines has 82% less salt (0.9 g vs 4.7 g).
- Baguette bio has 10% more protein (8.3 g vs 7.4 g).
- Baguette aux graines has the better Nutri-Score.
- Only Baguette aux graines lists: Sesame seeds.
Ingredients
Baguette bio
Farine de blé bio 51%, eau, levain de blé bio 15%, sel, levure.
Baguette aux graines
Farine de blé 44%, eau, levain de blé 14 %, graines de sésame, graines de lin brun, graines de millet, graines de tournesol, sel, levure.
FAQ
Which is healthier: Baguette bio or Baguette aux graines?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux graines has fewer calories: 229 kcal versus 240 kcal per 100 g.
Which has less sugar?
Baguette aux graines has less sugar: 1 g versus 1.2 g per 100 g.