Baguette aux graines vs Tesco Finest White Baguette
Overall, Baguette aux graines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baguette aux graines | Tesco Finest White Baguette |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 229 kcal | 251 kcal |
| Fat | 4.7 g | 1 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1 g | 1.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 5.6 g | 3.3 g |
| Protein | 7.4 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Finest White Baguette has 79% less fat (1 g vs 4.7 g).
- Tesco Finest White Baguette has 61% less saturated fat (0.2 g vs 0.5 g).
- Baguette aux graines has 43% less sugar (1 g vs 1.8 g).
- Baguette aux graines has 41% more fiber (5.6 g vs 3.3 g).
- Tesco Finest White Baguette has 13% more protein (8.5 g vs 7.4 g).
- Baguette aux graines has the better Nutri-Score.
- Baguette aux graines is less processed (lower NOVA group).
- Only Baguette aux graines lists: Sesame seeds.
Ingredients
Baguette aux graines
Farine de blé 44%, eau, levain de blé 14 %, graines de sésame, graines de lin brun, graines de millet, graines de tournesol, sel, levure.
Tesco Finest White Baguette
Wheat Flour, Water, Rice Flour, Sourdough Culture (Rye), Salt, Wheat Gluten, Yeast, Wheat Fibre, Sourdough Culture (Wheat), Malted Wheat Flour, Malted Barley Flour, Wheat Starch.
FAQ
Which is healthier: Baguette aux graines or Tesco Finest White Baguette?
Overall, Baguette aux graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux graines has fewer calories: 229 kcal versus 251 kcal per 100 g.
Which has less sugar?
Baguette aux graines has less sugar: 1 g versus 1.8 g per 100 g.