Kinder Pinguin vs Costa Chocman
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kinder Pinguin | Costa Chocman |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 400 kcal |
| Fat | 29.7 g | 14.3 g |
| Saturated fat | 20 g | 10.3 g |
| Sugars | 33 g | 40.7 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 2 g |
| Protein | 7 g | 4.7 g |
| Additives | 3 | 24 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, None, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Costa Chocman has 11% fewer calories (400 kcal vs 450 kcal).
- Costa Chocman has 52% less fat (14.3 g vs 29.7 g).
- Costa Chocman has 48% less saturated fat (10.3 g vs 20 g).
- Kinder Pinguin has 19% less sugar (33 g vs 40.7 g).
- Kinder Pinguin has no salt, while Costa Chocman has 0.6 g.
- Kinder Pinguin has 33% more protein (7 g vs 4.7 g).
- Only Costa Chocman lists: None.
Ingredients
Kinder Pinguin
LAIT frais pasteurisé 24%, chocolat noir extra 22% (sucre, pâte de cacao, beurre de cacao, émulsifiants: lecithines [SOJA]; vanilline), sucre, huile de palme, LAIT écrémé en poudre 9,5%, farine de FROMENT 8%, beurre de cacao, BEURRE concentré, dextrose, chocolat supérieur au LAIT 1% (sucre, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants: lecithines [SOJA]; vanilline), cacao maigre 0,9%, ŒUF en poudre 0,7%, levure, émulsifiants: mono - et diglycérides d'acides gras, lécithines [SOJA]; arômes, sel, extrait de malt d'ORGE en poudre.
Costa Chocman
Bizcocho [harina de trigo fortificada, azúcar, huevo líquido pasteurizado, jarabe de glucosa, almidón de maíz, aceite vegetal, humectantes (SIN 422, SIN 420ii), etanol, emulsionantes (SIN 471, SIN 1520 Y SIN 475), permeato de suero en polvo, leche descremada en polvo, sal, proteína láctea, leudante (SIN 500i, SIN 341i), conservantes (SIN 202, SIN 282, SIN 216, SIN 218), espesantes (SIN 466, SIN 475), aroma artificial, aroma natural, reguladores de acidez (SIN 334, SIN 330)], cobertura sabor chocolate [azúcar, grasa vegetal, suero de leche en polvo, cacao en polvo, permeato de suero en polvo, harina de algarrobo, emulsionantes (lecitina de soya, SIN 476), aroma natural, aroma artificial], manjar [azúcar, jarabe de glucosa, leche entera en polvo, suero de leche en polvo, humectante (SIN 422), almidón de maíz, grasa vegetal, espesantes (SIN 407, SIN 406), regulador de acidez (SIN 500ii), conservante (SIN 202), beta-galactosidasa].
FAQ
Which is healthier: Kinder Pinguin or Costa Chocman?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Costa Chocman has fewer calories: 400 kcal versus 450 kcal per 100 g.
Which has less sugar?
Kinder Pinguin has less sugar: 33 g versus 40.7 g per 100 g.