Kimchi-Style Fermentiertes Bio-Kraut vs Fermentovaný rýžový výrobek - lesní směs
Overall, Kimchi-Style Fermentiertes Bio-Kraut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Kimchi-Style Fermentiertes Bio-Kraut
Fermentovaný rýžový výrobek - lesní směs
Nutrition per 100 g
| Nutrient | Kimchi-Style Fermentiertes B... | Fermentovaný rýžový výrobek... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 32 kcal | 87 kcal |
| Fat | 0.4 g | 1.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.6 g | 11.5 g |
| Salt | 1.9 g | 0 g |
| Fiber | 3.1 g | — |
| Protein | 1.4 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi-Style Fermentiertes Bio-Kraut has 63% fewer calories (32 kcal vs 87 kcal).
- Kimchi-Style Fermentiertes Bio-Kraut has 79% less fat (0.4 g vs 1.9 g).
- Kimchi-Style Fermentiertes Bio-Kraut has 77% less sugar (2.6 g vs 11.5 g).
- Fermentovaný rýžový výrobek - lesní směs has 99% less salt (0 g vs 1.9 g).
- Kimchi-Style Fermentiertes Bio-Kraut has 50% more protein (1.4 g vs 0.7 g).
- Kimchi-Style Fermentiertes Bio-Kraut is less processed (lower NOVA group).
Ingredients
Kimchi-Style Fermentiertes Bio-Kraut
Weißkohl*, Karotte*, Steinsalz, Zwiebel*, Knoblauch*, Paprika*, Ingwer*, Chili*, Paprika-Pulver*
Fermentovaný rýžový výrobek - lesní směs
85% rýžový základ (voda, 10% rýže, cukr, slunečnicový olej, emulgátor: lecitiny, veganské jogurtové kultury), 15% ochucující složka (cukr, 20% ostružiny, 20% maliny, 10% jahody, 7,5% pyré z černého rybízu, 2,5% borůvky).
FAQ
Which is healthier: Kimchi-Style Fermentiertes Bio-Kraut or Fermentovaný rýžový výrobek - lesní směs?
Overall, Kimchi-Style Fermentiertes Bio-Kraut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi-Style Fermentiertes Bio-Kraut has fewer calories: 32 kcal versus 87 kcal per 100 g.
Which has less sugar?
Kimchi-Style Fermentiertes Bio-Kraut has less sugar: 2.6 g versus 11.5 g per 100 g.