Kid Smile vs Pommes de terre aux courgettes et poivrons grillés
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Kid Smile
Pommes de terre aux courgettes et poivrons grillés
Nutrition per 100 g
| Nutrient | Kid Smile | Pommes de terre aux courgett... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 158 kcal | 119 kcal |
| Fat | 6.5 g | 5.4 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 0.8 g | 1.2 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 3.5 g | 6 g |
| Protein | 2 g | 2.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre aux courgettes et poivrons grillés has 25% fewer calories (119 kcal vs 158 kcal).
- Pommes de terre aux courgettes et poivrons grillés has 17% less fat (5.4 g vs 6.5 g).
- Kid Smile has 33% less sugar (0.8 g vs 1.2 g).
- Pommes de terre aux courgettes et poivrons grillés has 83% less salt (0.1 g vs 0.4 g).
- Pommes de terre aux courgettes et poivrons grillés has 42% more fiber (6 g vs 3.5 g).
- Pommes de terre aux courgettes et poivrons grillés has the better Nutri-Score.
- Pommes de terre aux courgettes et poivrons grillés is less processed (lower NOVA group).
Ingredients
Kid Smile
Pommes de terre (74%), pommes de terre déshydratées, huile de tournesol (6,5%), dextrose, sel, amidon, stabilisants : E464 & E471, épice (poivre blanc).
Pommes de terre aux courgettes et poivrons grillés
Pommes de terre grillées* 70%, courgettes grillées* 8% min., poivrons rouges grillés* 8% min., huile d'olive extra vierge*, huile de tournesol*, eau, ail*, sel, romarin*. *biologique.
FAQ
Which is healthier: Kid Smile or Pommes de terre aux courgettes et poivrons grillés?
Overall, Pommes de terre aux courgettes et poivrons grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre aux courgettes et poivrons grillés has fewer calories: 119 kcal versus 158 kcal per 100 g.
Which has less sugar?
Kid Smile has less sugar: 0.8 g versus 1.2 g per 100 g.