Ketchup vs Tomato ketchup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ketchup | Tomato ketchup |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 115 kcal | 102 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 20.5 g | 22.8 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0.9 g | — |
| Protein | 1.3 g | 1.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato ketchup has 11% fewer calories (102 kcal vs 115 kcal).
- Ketchup has 10% less sugar (20.5 g vs 22.8 g).
- Only Tomato ketchup lists: Celery.
Ingredients
Ketchup
Tomate, azúcar, vinagre de alcohol, almidón modificado de maíz, sal, conservadores (sorbato potásico y benzoato sódico), extracto de especias y especia.
Tomato ketchup
de nos ,quot,tomates müries au soleil, que nous cultivons avec passion et expertise, ARÖMES NATURELS SEULEMENT SANS CONSERVATEUR •SANS ÉPAISSISSANT - VÉGANE SANS GLUTEN Tomates (148 g pour 100 g de Tomato Ketchup), vinaigre d'alcool, sUcTe, sel, exstraits d épices et d' herbes (contiennent du céleri), épice, 35665232 nt
FAQ
Which is healthier: Ketchup or Tomato ketchup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato ketchup has fewer calories: 102 kcal versus 115 kcal per 100 g.
Which has less sugar?
Ketchup has less sugar: 20.5 g versus 22.8 g per 100 g.