Kefir strawbery drink with live cultures vs Strawberry kefir
Overall, Strawberry kefir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kefir strawbery drink with l... | Strawberry kefir |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 61 kcal | 70 kcal |
| Fat | 2.8 g | 1.5 g |
| Saturated fat | 1.9 g | 0.9 g |
| Sugars | 4.9 g | 8.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 3.2 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir strawbery drink with live cultures has 13% fewer calories (61 kcal vs 70 kcal).
- Strawberry kefir has 45% less fat (1.5 g vs 2.8 g).
- Strawberry kefir has 52% less saturated fat (0.9 g vs 1.9 g).
- Kefir strawbery drink with live cultures has 40% less sugar (4.9 g vs 8.2 g).
- Strawberry kefir has 62% more fiber (0.5 g vs 0.2 g).
- Strawberry kefir has 20% more protein (4 g vs 3.2 g).
Ingredients
Kefir strawbery drink with live cultures
Not available.
Strawberry kefir
Not available.
FAQ
Which is healthier: Kefir strawbery drink with live cultures or Strawberry kefir?
Overall, Strawberry kefir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir strawbery drink with live cultures has fewer calories: 61 kcal versus 70 kcal per 100 g.
Which has less sugar?
Kefir strawbery drink with live cultures has less sugar: 4.9 g versus 8.2 g per 100 g.