Comparison

Kefir strawbery drink with live cultures vs Strawberry kefir

Overall, Strawberry kefir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientKefir strawbery drink with l...Strawberry kefir
Nutri-Score b b
NOVA group — —
Calories 61 kcal 70 kcal
Fat 2.8 g 1.5 g
Saturated fat 1.9 g 0.9 g
Sugars 4.9 g 8.2 g
Salt 0.1 g 0.3 g
Fiber 0.2 g 0.5 g
Protein 3.2 g 4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kefir strawbery drink with live cultures has 13% fewer calories (61 kcal vs 70 kcal).
  • Strawberry kefir has 45% less fat (1.5 g vs 2.8 g).
  • Strawberry kefir has 52% less saturated fat (0.9 g vs 1.9 g).
  • Kefir strawbery drink with live cultures has 40% less sugar (4.9 g vs 8.2 g).
  • Strawberry kefir has 62% more fiber (0.5 g vs 0.2 g).
  • Strawberry kefir has 20% more protein (4 g vs 3.2 g).

Ingredients

Kefir strawbery drink with live cultures

Not available.

Strawberry kefir

Not available.

FAQ

Which is healthier: Kefir strawbery drink with live cultures or Strawberry kefir?

Overall, Strawberry kefir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kefir strawbery drink with live cultures has fewer calories: 61 kcal versus 70 kcal per 100 g.

Which has less sugar?

Kefir strawbery drink with live cultures has less sugar: 4.9 g versus 8.2 g per 100 g.

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