Creamy Kefir mild Blueberry vs Kefir strawbery drink with live cultures
Overall, Kefir strawbery drink with live cultures has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Creamy Kefir mild Blueberry
Kefir strawbery drink with live cultures
Nutrition per 100 g
| Nutrient | Creamy Kefir mild Blueberry | Kefir strawbery drink with l... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 134 kcal | 61 kcal |
| Fat | 7.6 g | 2.8 g |
| Saturated fat | 5.1 g | 1.9 g |
| Sugars | 11.8 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 2.4 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir strawbery drink with live cultures has 54% fewer calories (61 kcal vs 134 kcal).
- Kefir strawbery drink with live cultures has 63% less fat (2.8 g vs 7.6 g).
- Kefir strawbery drink with live cultures has 62% less saturated fat (1.9 g vs 5.1 g).
- Kefir strawbery drink with live cultures has 58% less sugar (4.9 g vs 11.8 g).
- Kefir strawbery drink with live cultures has 25% more protein (3.2 g vs 2.4 g).
- Kefir strawbery drink with live cultures has the better Nutri-Score.
Ingredients
Creamy Kefir mild Blueberry
75% ферментират Weчнокисели култури (Lactococcus lactis, Streptococcus thermophilus, Lactobacillus acid боровинки, 2,4% пюре от боровинки от концентрат, царевично нишесте, естествен ароматизант По зыранение до +8°С, най-добър до:/Партида: виж капака. Дистрибутор: Цома, Рудолф Гюнцбург, Германия. 250 ge Prodávající:/Distributer: Zoma, Rudolf-Diesel-Str. 17, DE Německo
Kefir strawbery drink with live cultures
Not available.
FAQ
Which is healthier: Creamy Kefir mild Blueberry or Kefir strawbery drink with live cultures?
Overall, Kefir strawbery drink with live cultures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir strawbery drink with live cultures has fewer calories: 61 kcal versus 134 kcal per 100 g.
Which has less sugar?
Kefir strawbery drink with live cultures has less sugar: 4.9 g versus 11.8 g per 100 g.