Kefir strawbery drink with live cultures vs Super Kefir strawberry
Overall, Super Kefir strawberry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Kefir strawbery drink with live cultures
Super Kefir strawberry
Nutrition per 100 g
| Nutrient | Kefir strawbery drink with l... | Super Kefir strawberry |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 61 kcal | 74 kcal |
| Fat | 2.8 g | 1.7 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 4.9 g | 9.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | — |
| Protein | 3.2 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir strawbery drink with live cultures has 17% fewer calories (61 kcal vs 74 kcal).
- Super Kefir strawberry has 39% less fat (1.7 g vs 2.8 g).
- Super Kefir strawberry has 48% less saturated fat (1 g vs 1.9 g).
- Kefir strawbery drink with live cultures has 48% less sugar (4.9 g vs 9.4 g).
- Super Kefir strawberry has 22% more protein (4.1 g vs 3.2 g).
- Only Super Kefir strawberry lists: Milk.
Ingredients
Kefir strawbery drink with live cultures
Not available.
Super Kefir strawberry
Yogurt (_milk_) with live kefir cultures, 7.8% strawberries, cream (_milk_), sugar, 1.2% pomegranate juice from concentrate, modified starch, natural flavouring (contains milk), carrot concentrate, vitamin B6, vitamin B12.
FAQ
Which is healthier: Kefir strawbery drink with live cultures or Super Kefir strawberry?
Overall, Super Kefir strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir strawbery drink with live cultures has fewer calories: 61 kcal versus 74 kcal per 100 g.
Which has less sugar?
Kefir strawbery drink with live cultures has less sugar: 4.9 g versus 9.4 g per 100 g.