Kefir strawbery drink with live cultures vs Kaf Çilekli Kefir
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Kefir strawbery drink with l... | Kaf Çilekli Kefir |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 61 kcal | 63 kcal |
| Fat | 2.8 g | 1.2 g |
| Saturated fat | 1.9 g | 0.8 g |
| Sugars | 4.9 g | 10.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 3.2 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaf Çilekli Kefir has 57% less fat (1.2 g vs 2.8 g).
- Kaf Çilekli Kefir has 58% less saturated fat (0.8 g vs 1.9 g).
- Kefir strawbery drink with live cultures has 51% less sugar (4.9 g vs 10.1 g).
- Kefir strawbery drink with live cultures has 13% more protein (3.2 g vs 2.8 g).
- Only Kaf Çilekli Kefir lists: Milk.
Ingredients
Kefir strawbery drink with live cultures
Not available.
Kaf Çilekli Kefir
Pasteurized cow’s milk, table sugar, strawberry flavoring, strawberry (0.1%), coloring (lycopene extracted from tomato), probiotic culture (B. lactis), kefir culture.
FAQ
Which is healthier: Kefir strawbery drink with live cultures or Kaf Çilekli Kefir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir strawbery drink with live cultures has fewer calories: 61 kcal versus 63 kcal per 100 g.
Which has less sugar?
Kefir strawbery drink with live cultures has less sugar: 4.9 g versus 10.1 g per 100 g.