Kéfir Saveur myrtille vs Kalinka Kefir Fettarm Mild Pur
Overall, Kalinka Kefir Fettarm Mild Pur has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kéfir Saveur myrtille | Kalinka Kefir Fettarm Mild P... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 72 kcal | 46 kcal |
| Fat | 3.1 g | 1.5 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 7.7 g | 4.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 3.1 g | 3.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalinka Kefir Fettarm Mild Pur has 36% fewer calories (46 kcal vs 72 kcal).
- Kalinka Kefir Fettarm Mild Pur has 52% less fat (1.5 g vs 3.1 g).
- Kalinka Kefir Fettarm Mild Pur has 50% less saturated fat (1 g vs 2 g).
- Kalinka Kefir Fettarm Mild Pur has 47% less sugar (4.1 g vs 7.7 g).
- Kalinka Kefir Fettarm Mild Pur has the better Nutri-Score.
- Kalinka Kefir Fettarm Mild Pur is less processed (lower NOVA group).
Ingredients
Kéfir Saveur myrtille
Lait demi-écrémé (87,6%), crème (LAIT), sucre (3,8%), myrtille (1%), LAIT écrémé en poudre, jus concentré de citron, concentrés de carotte, d'aronia et de raisin; arôme naturel de myrille avec autres arômes naturels, arômes naturels, épaississant (amidon transforme), levures de kéfir et ferments (dont ferments du yaourt et Bifidobacterium (LAIT).
Kalinka Kefir Fettarm Mild Pur
Milch.
FAQ
Which is healthier: Kéfir Saveur myrtille or Kalinka Kefir Fettarm Mild Pur?
Overall, Kalinka Kefir Fettarm Mild Pur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalinka Kefir Fettarm Mild Pur has fewer calories: 46 kcal versus 72 kcal per 100 g.
Which has less sugar?
Kalinka Kefir Fettarm Mild Pur has less sugar: 4.1 g versus 7.7 g per 100 g.