Kéfir d'eau et de fruit Framboise vs Brottrunk
Overall, Brottrunk has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Kéfir d'eau et de fruit Fram... | Brottrunk |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 10 kcal | 5 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.7 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Non | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brottrunk has 50% fewer calories (5 kcal vs 10 kcal).
- Kéfir d'eau et de fruit Framboise has no fat, while Brottrunk has 0.5 g.
- Brottrunk has no sugar, while Kéfir d'eau et de fruit Framboise has 1.7 g.
- Brottrunk has 100% more protein (0.5 g vs 0 g).
- Only Kéfir d'eau et de fruit Framboise lists: Non.
- Only Brottrunk lists: Gluten.
Ingredients
Kéfir d'eau et de fruit Framboise
Eau filtrée, grains de kéfir d'eau et de fruit, framboises* 2,7%, sucre de canne blond* issu du commerce équitable, jus de citron*, raisins secs*. *ingrédients issus de l'agriculture biologique
Brottrunk
Quellwasser, Vollkornbrot (_Roggenvollkornmehl**_, Wasser, _Weizenvollkornmehl**_, Natursauerteig [_Roggenvollkornmehl**_, Wasser], Salz, _Hafervollkornmehl**_)
FAQ
Which is healthier: Kéfir d'eau et de fruit Framboise or Brottrunk?
Overall, Brottrunk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brottrunk has fewer calories: 5 kcal versus 10 kcal per 100 g.
Which has less sugar?
Brottrunk has less sugar: 0 g versus 1.7 g per 100 g.