Comparison
Kéfir de brebis vs Kéfir de brebis
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kéfir de brebis | Kéfir de brebis |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 43 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 5.6 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Kéfir de brebis
Lait écrémé de brebis de l'Aveyron, Ferments du kéfir
Kéfir de brebis
_Lait_ écrémé de brebis*, Ferments du kéfir. *Ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Kéfir de brebis or Kéfir de brebis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kéfir de brebis has fewer calories: 43 kcal versus 43 kcal per 100 g.
Which has less sugar?
Kéfir de brebis has less sugar: 3.2 g versus 3.2 g per 100 g.