Kawa zbożowa Kujawianka vs Cereais e Fibra
Overall, Kawa zbożowa Kujawianka has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kawa zbożowa Kujawianka | Cereais e Fibra |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 7 kcal | 328 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.6 g | 5.7 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0.1 g | 25.2 g |
| Protein | 0.2 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kawa zbożowa Kujawianka has 98% fewer calories (7 kcal vs 328 kcal).
- Kawa zbożowa Kujawianka has 89% less sugar (0.6 g vs 5.7 g).
- Kawa zbożowa Kujawianka has 98% less salt (0 g vs 0.5 g).
- Cereais e Fibra has 100% more fiber (25.2 g vs 0.1 g).
- Cereais e Fibra has 95% more protein (3.8 g vs 0.2 g).
- Kawa zbożowa Kujawianka is less processed (lower NOVA group).
Ingredients
Kawa zbożowa Kujawianka
_żyto_ 60%, _jęczmień_ 20%, cykoria, buraki cukrowe - prażone.
Cereais e Fibra
_Cevada_ (34%), _Cevada_ malteada (22%), inulina, chicória (14%), _centeio_ (10%).
FAQ
Which is healthier: Kawa zbożowa Kujawianka or Cereais e Fibra?
Overall, Kawa zbożowa Kujawianka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kawa zbożowa Kujawianka has fewer calories: 7 kcal versus 328 kcal per 100 g.
Which has less sugar?
Kawa zbożowa Kujawianka has less sugar: 0.6 g versus 5.7 g per 100 g.