Karottensalat vs Rybí salát pikant
Overall, Karottensalat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Karottensalat | Rybí salát pikant |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 161 kcal |
| Fat | 12 g | 5 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 7.6 g | 21 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 2 g | — |
| Protein | 0.7 g | 6 g |
| Additives | 3 | 3 |
| Allergens | None listed | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rybí salát pikant has 58% less fat (5 g vs 12 g).
- Karottensalat has 64% less sugar (7.6 g vs 21 g).
- Karottensalat has 18% less salt (1.8 g vs 2.2 g).
- Rybí salát pikant has 88% more protein (6 g vs 0.7 g).
- Karottensalat has the better Nutri-Score.
- Only Rybí salát pikant lists: Eggs, Fish.
Ingredients
Karottensalat
Karotten 74 %, Rapsöl, Wasser, Branntweinessig, Zucker, Speisesalz, Säuerungsmittel: Citronensäure, Säureregulator: Natrium acetat, Zwiebelgranulat, Antioxidationsmittel: Ascorbinsäure, Verdickungsmittel: Xanthan, Knoblauch, Hefeextrakt, Aroma, Sonnenblumenöl, Gewürzextrakt.
Rybí salát pikant
Sleď 35 % (sleď obecný-Clupea harengus, ocet kvasný lihový, jedlá sůl, sladidlo (sukralosa), koření), pitná voda, cukr, okurky, paprika, cibule, chilli papričky 4,4%, ocet kvasný lihový, rajčatový protlak, česnek, jedlá sůl, modifikovaný škrob, konzervant (benzoan sodný). Může obsahovat celer, mléko, hořčici a vejce..
FAQ
Which is healthier: Karottensalat or Rybí salát pikant?
Overall, Karottensalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karottensalat has fewer calories: 146 kcal versus 161 kcal per 100 g.
Which has less sugar?
Karottensalat has less sugar: 7.6 g versus 21 g per 100 g.