Karotten Salat BioBio vs Karottensalat nach koreanischer Art, mild
Overall, Karotten Salat BioBio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Karotten Salat BioBio
Karottensalat nach koreanischer Art, mild
Nutrition per 100 g
| Nutrient | Karotten Salat BioBio | Karottensalat nach koreanisc... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 139 kcal |
| Fat | 0.2 g | 12.3 g |
| Saturated fat | 0.1 g | 1.3 g |
| Sugars | 11.5 g | 5.6 g |
| Salt | 1 g | 1.7 g |
| Fiber | 1.9 g | 2.3 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karotten Salat BioBio has 55% fewer calories (62 kcal vs 139 kcal).
- Karotten Salat BioBio has 98% less fat (0.2 g vs 12.3 g).
- Karotten Salat BioBio has 92% less saturated fat (0.1 g vs 1.3 g).
- Karottensalat nach koreanischer Art, mild has 51% less sugar (5.6 g vs 11.5 g).
- Karotten Salat BioBio has 42% less salt (1 g vs 1.7 g).
- Karottensalat nach koreanischer Art, mild has 20% more fiber (2.3 g vs 1.9 g).
- Karottensalat nach koreanischer Art, mild has 30% more protein (1 g vs 0.7 g).
- Karotten Salat BioBio is less processed (lower NOVA group).
- Only Karottensalat nach koreanischer Art, mild lists: Gluten, Soybeans.
Ingredients
Karotten Salat BioBio
Bio Karotten, Bio Branntweinessig, Bio Zucker, Meersalz.
Karottensalat nach koreanischer Art, mild
Karotten 84%, Sonnenblumenöl, Zucker, Salz, Sojasoße (Wasser, Sojabohnen, Weizen, Salz, Zucker, Konservierungsstoff E211), Essigessenz, Chiliflocken, Knoblauch, Gewürz, Geschmacksverstärker E621, Konservierungsstoffe: E200, E211.
FAQ
Which is healthier: Karotten Salat BioBio or Karottensalat nach koreanischer Art, mild?
Overall, Karotten Salat BioBio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karotten Salat BioBio has fewer calories: 62 kcal versus 139 kcal per 100 g.
Which has less sugar?
Karottensalat nach koreanischer Art, mild has less sugar: 5.6 g versus 11.5 g per 100 g.