Karotten m. Kartoff. & Lachs vs NaturNes Etuvée de légumes, Merlu blanc aux épices douces
Overall, Karotten m. Kartoff. & Lachs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Karotten m. Kartoff. & Lachs
NaturNes Etuvée de légumes, Merlu blanc aux épices douces
Nutrition per 100 g
| Nutrient | Karotten m. Kartoff. & Lachs | NaturNes Etuvée de légumes,... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 51 kcal | 64 kcal |
| Fat | 2.2 g | 1.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.9 g | 1.6 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.5 g | 1.7 g |
| Protein | 2.5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karotten m. Kartoff. & Lachs has 20% fewer calories (51 kcal vs 64 kcal).
- NaturNes Etuvée de légumes, Merlu blanc aux épices douces has 14% less fat (1.9 g vs 2.2 g).
- Karotten m. Kartoff. & Lachs has 83% less salt (0.1 g vs 0.4 g).
- Karotten m. Kartoff. & Lachs is less processed (lower NOVA group).
Ingredients
Karotten m. Kartoff. & Lachs
Karotten* 41%, Wasser, Kartoffeln* 18%, LACHS** 9%, Maismehl* 2%, Rapsöl* 1,1% *aus Demeter Bio-Landbau (Anteil: 88%) **aus biologischer Aquakultur
NaturNes Etuvée de légumes, Merlu blanc aux épices douces
Légumes 59% (Carottes, Pomme de terre, Petits pois, Choux-fleurs, Oignons, Poireaux), eau de cuisson, Merlu Blanc 10%, Amidon, Huiles végétales (Colza, tournesol), Sel marin, Persil, Jus de citron concentré, Clou de girofle 0,1%, Laurier, Poivre 0,1%
FAQ
Which is healthier: Karotten m. Kartoff. & Lachs or NaturNes Etuvée de légumes, Merlu blanc aux épices douces?
Overall, Karotten m. Kartoff. & Lachs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karotten m. Kartoff. & Lachs has fewer calories: 51 kcal versus 64 kcal per 100 g.
Which has less sugar?
NaturNes Etuvée de légumes, Merlu blanc aux épices douces has less sugar: 1.6 g versus 1.9 g per 100 g.