Comparison
Karamellisierte Mandeln mit Sesam vs Orzechy nerkowca karmelizowane
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Karamellisierte Mandeln mit... | Orzechy nerkowca karmelizowa... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 534 kcal | 501 kcal |
| Fat | 32 g | 23 g |
| Saturated fat | 4.3 g | 0 g |
| Sugars | 37 g | 53 g |
| Salt | — | 0 g |
| Fiber | — | 5 g |
| Protein | 15 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzechy nerkowca karmelizowane has 28% less fat (23 g vs 32 g).
- Orzechy nerkowca karmelizowane has no saturated fat, while Karamellisierte Mandeln mit Sesam has 4.3 g.
- Karamellisierte Mandeln mit Sesam has 30% less sugar (37 g vs 53 g).
- Karamellisierte Mandeln mit Sesam has 47% more protein (15 g vs 8 g).
- Only Orzechy nerkowca karmelizowane lists: Nuts.
Ingredients
Karamellisierte Mandeln mit Sesam
Not available.
Orzechy nerkowca karmelizowane
ORZECHY NERKOWCA 61,9%, cukier. Może zawierać: orzeszki ziemne, inne orzechy, soję, mleko, siarczyny.
FAQ
Which is healthier: Karamellisierte Mandeln mit Sesam or Orzechy nerkowca karmelizowane?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzechy nerkowca karmelizowane has fewer calories: 501 kcal versus 534 kcal per 100 g.
Which has less sugar?
Karamellisierte Mandeln mit Sesam has less sugar: 37 g versus 53 g per 100 g.