Candied Pecans vs Orzechy nerkowca karmelizowane
Overall, Orzechy nerkowca karmelizowane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Candied Pecans | Orzechy nerkowca karmelizowa... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 714 kcal | 501 kcal |
| Fat | 67.9 g | 23 g |
| Saturated fat | 5.4 g | 0 g |
| Sugars | 14.3 g | 53 g |
| Salt | 0.8 g | 0 g |
| Fiber | 7.1 g | 5 g |
| Protein | 7.1 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzechy nerkowca karmelizowane has 30% fewer calories (501 kcal vs 714 kcal).
- Orzechy nerkowca karmelizowane has 66% less fat (23 g vs 67.9 g).
- Orzechy nerkowca karmelizowane has no saturated fat, while Candied Pecans has 5.4 g.
- Candied Pecans has 73% less sugar (14.3 g vs 53 g).
- Orzechy nerkowca karmelizowane has 99% less salt (0 g vs 0.8 g).
- Candied Pecans has 30% more fiber (7.1 g vs 5 g).
- Orzechy nerkowca karmelizowane has 11% more protein (8 g vs 7.1 g).
Ingredients
Candied Pecans
Pecans, cane sugar, canola oil, salt
Orzechy nerkowca karmelizowane
ORZECHY NERKOWCA 61,9%, cukier. Może zawierać: orzeszki ziemne, inne orzechy, soję, mleko, siarczyny.
FAQ
Which is healthier: Candied Pecans or Orzechy nerkowca karmelizowane?
Overall, Orzechy nerkowca karmelizowane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzechy nerkowca karmelizowane has fewer calories: 501 kcal versus 714 kcal per 100 g.
Which has less sugar?
Candied Pecans has less sugar: 14.3 g versus 53 g per 100 g.