Comparison
Candied Pecans vs Karamellisierte Mandeln mit Sesam
Overall, Karamellisierte Mandeln mit Sesam has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Candied Pecans | Karamellisierte Mandeln mit... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | — |
| Calories | 714 kcal | 534 kcal |
| Fat | 67.9 g | 32 g |
| Saturated fat | 5.4 g | 4.3 g |
| Sugars | 14.3 g | 37 g |
| Salt | 0.8 g | — |
| Fiber | 7.1 g | — |
| Protein | 7.1 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karamellisierte Mandeln mit Sesam has 25% fewer calories (534 kcal vs 714 kcal).
- Karamellisierte Mandeln mit Sesam has 53% less fat (32 g vs 67.9 g).
- Karamellisierte Mandeln mit Sesam has 20% less saturated fat (4.3 g vs 5.4 g).
- Candied Pecans has 61% less sugar (14.3 g vs 37 g).
- Karamellisierte Mandeln mit Sesam has 52% more protein (15 g vs 7.1 g).
- Only Candied Pecans lists: Nuts.
Ingredients
Candied Pecans
Pecans, cane sugar, canola oil, salt
Karamellisierte Mandeln mit Sesam
Not available.
FAQ
Which is healthier: Candied Pecans or Karamellisierte Mandeln mit Sesam?
Overall, Karamellisierte Mandeln mit Sesam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karamellisierte Mandeln mit Sesam has fewer calories: 534 kcal versus 714 kcal per 100 g.
Which has less sugar?
Candied Pecans has less sugar: 14.3 g versus 37 g per 100 g.