Karamellisierte Mandeln mit Sesam vs Empiñonados
Overall, Empiñonados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Karamellisierte Mandeln mit Sesam
Empiñonados
Nutrition per 100 g
| Nutrient | Karamellisierte Mandeln mit... | Empiñonados |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 534 kcal | 469 kcal |
| Fat | 32 g | 28 g |
| Saturated fat | 4.3 g | 2.1 g |
| Sugars | 37 g | 42 g |
| Salt | — | 0 g |
| Fiber | — | 5.4 g |
| Protein | 15 g | 10 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empiñonados has 12% fewer calories (469 kcal vs 534 kcal).
- Empiñonados has 13% less fat (28 g vs 32 g).
- Empiñonados has 51% less saturated fat (2.1 g vs 4.3 g).
- Karamellisierte Mandeln mit Sesam has 12% less sugar (37 g vs 42 g).
- Karamellisierte Mandeln mit Sesam has 33% more protein (15 g vs 10 g).
- Only Empiñonados lists: Eggs, Nuts.
Ingredients
Karamellisierte Mandeln mit Sesam
Not available.
Empiñonados
Almendra, Azúcar, Piñones (10%), Clara de huevo, Jarabe de glucosa y fructosa, Conservante ácido sórbico, Acidulante ácido cítrico.
FAQ
Which is healthier: Karamellisierte Mandeln mit Sesam or Empiñonados?
Overall, Empiñonados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Empiñonados has fewer calories: 469 kcal versus 534 kcal per 100 g.
Which has less sugar?
Karamellisierte Mandeln mit Sesam has less sugar: 37 g versus 42 g per 100 g.