Comparison

Kalifornische Mandeln vs Amandelen ongebrand

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientKalifornische MandelnAmandelen ongebrand
Nutri-Score b —
NOVA group — 1
Calories 612 kcal 615 kcal
Fat 55 g 52 g
Saturated fat 4 g 4.5 g
Sugars 3.9 g 4 g
Salt 0 g 0.1 g
Fiber — 10.2 g
Protein 21 g 26 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kalifornische Mandeln has 11% less saturated fat (4 g vs 4.5 g).
  • Amandelen ongebrand has 19% more protein (26 g vs 21 g).

Ingredients

Kalifornische Mandeln

Kalifornische _Mandeln_

Amandelen ongebrand

Amandel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw

FAQ

Which is healthier: Kalifornische Mandeln or Amandelen ongebrand?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kalifornische Mandeln has fewer calories: 612 kcal versus 615 kcal per 100 g.

Which has less sugar?

Kalifornische Mandeln has less sugar: 3.9 g versus 4 g per 100 g.

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