Kalifornische Mandeln vs Amandelen ongebrand
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kalifornische Mandeln | Amandelen ongebrand |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 1 |
| Calories | 612 kcal | 615 kcal |
| Fat | 55 g | 52 g |
| Saturated fat | 4 g | 4.5 g |
| Sugars | 3.9 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 10.2 g |
| Protein | 21 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalifornische Mandeln has 11% less saturated fat (4 g vs 4.5 g).
- Amandelen ongebrand has 19% more protein (26 g vs 21 g).
Ingredients
Kalifornische Mandeln
Kalifornische _Mandeln_
Amandelen ongebrand
Amandel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw
FAQ
Which is healthier: Kalifornische Mandeln or Amandelen ongebrand?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalifornische Mandeln has fewer calories: 612 kcal versus 615 kcal per 100 g.
Which has less sugar?
Kalifornische Mandeln has less sugar: 3.9 g versus 4 g per 100 g.