Kafferep vs Milka Choco grain
Overall, Milka Choco grain has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kafferep | Milka Choco grain |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 508 kcal | 493 kcal |
| Fat | 26 g | 24 g |
| Saturated fat | 14 g | 12 g |
| Sugars | 41 g | 30 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 5.2 g |
| Protein | 5 g | 7.8 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milka Choco grain has 14% less saturated fat (12 g vs 14 g).
- Milka Choco grain has 27% less sugar (30 g vs 41 g).
- Milka Choco grain has 36% more protein (7.8 g vs 5 g).
- Only Milka Choco grain lists: Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Kafferep
Sucre, chocolat (23 %) (sucre, pâte de cacao², beurre de cacao², émulsifiant [E322]), flocons d'avoine¹ (17%), margarine (matières grasses et huiles végétales [palme, palmiste, colza], eau, sel, émulsifiant [E471], arôme naturel, acidifant [E330]). farine de blé, poudre d'oeuf, poudres à lever (E500, E450, E503), amidon. Peut contenir du lait et des amandes.
Milka Choco grain
płatki OWSIANE 34 %, cukier, mąka PSZENNA pełnoziarnista 14%, olej roślinny (palmowy), tłuszcz kakaowy, odtłuszczone MLEKO w proszku, miazga kakaowa, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, substancje spulchniające (węglany sodu, węglany amonu), sól, syrop cukrowy, emulgatory (lecytyny SOJOWE, E 476), pasta z ORZECHÓW LASKOWYCH, aromaty. MOŻE ZAWIERAĆ JAJA, NASIONA SEZAMU.
FAQ
Which is healthier: Kafferep or Milka Choco grain?
Overall, Milka Choco grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milka Choco grain has fewer calories: 493 kcal versus 508 kcal per 100 g.
Which has less sugar?
Milka Choco grain has less sugar: 30 g versus 41 g per 100 g.